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The name of God the Merciful
More questions patients frequently complain of some diseases that they believe the membership of diseases
But the fact is that it is (other than psychological) which may cause inconvenience patients and the doctor
And therefore take time and effort could have been paid to patient needs
Among these diseases [bowel syndrome], which has become Ichks many people without any medical advice
When we recall that we do not start it, but that's what put us to such topics as our contribution to
In educating people and showing them some of what they may know
Therefore, we are discussing today the issue of [bowel syndrome], and just the disease
Five members of the community are infected with the disease
Namely, that about twenty people out of every hundred people around you are infected with the disease
In America alone, statistics indicate that this disease is the cause of the three million visits to the doctor every year
And half of the Board of clinic patients with digestive tract disease are [.. Colon nervous .. ]
He was also reportedly spread the disease, age and volume
Anxiety and pressure, and some of the anxieties over food
Colon nervous .. Not a disease but a disorder of the work of the small intestine
The role of pressure in the colon irritation
The problems of «colorectal» problems of the age, which began to spread among members of the society of men and women is at the forefront of the causes of this disorder in the bowel function and psychological tensions and passions of life which, unfortunately, spread these days, as they are related to tensions in the small intestine and a disruption of what is known as Balcolon nervous.
It has been associated with this disorder «bowel syndrome» smoking and consumption of stimulants such as coffee, is also dealing with some food and some food such as beans, warm foods containing peppers in general must know that «bowel syndrome» is not a disease that does not turn into any problems in the future, but the problem that is a disruption in the intestine and is accompanied by many of the symptoms that most of the pain in the abdomen and is a frequent and sudden and there will be some symptoms, such as the desire to defecate and also accompanied by abdominal swelling and pain are not fixed and moves from one place to another.
Colon may be associated with the nervous feeling of fatigue and headache also note the emergence of gas in the colon irritation and a desire to defecate.
Generally do not need to ascertain the causes of this disorder and the doctor applied some esoteric analysis and detection using an internal perspective, to ensure the existence of some of the reasons that most of the membership of the colon as a result of nervous satisfactory if some of the reasons, if any are then treated. If the patient Balcolon confirmed that the cause of this neurological disorder is the result of certain factors of tension, anxiety and stress, so care should be taken to reduce these tensions and stress, so do not be a review of a psychiatrist and to ensure calm and away from amphetamine and avoid stress.
It also must be careful to know the foods that cause gastrointestinal disorders such as soft drinks or milk or beans, you should know this food irritation «colorectal» and to stay away from them.
Also advised to suffer from more frequent bowel syndrome and dietary fiber found in fruits and vegetables and limiting foods that contain fat and the proportion of stimuli and if you are a smoker to quit sure of it.
1 What is the colon already?
2 How does the colon?
3 What is the installation of the colon?
4 What are the symptoms of colon nervous?
5 What are the causes of colon nervous?
6, are at risk of infection colon nervous disorder?
7 What is the direct Agitators colonic nervous?
8 How is the diagnosis of colon nervous disorder?
9 What are the other diseases like colon nervous disorder?
10 What is the role of stress and pressure in the colon of a nervous disorder?
11 How can the treatment of colon nervous disorder?
12 Are there any misconceptions among the people of the colon nervous disorder?
13 Is the situation getting worse patient colon nervous disorder with the passage of days?
14 What can I do to myself?
15 how to deal with the stress as long as it is important to resist the disruption of the nervous colon?
Bowel syndrome Irritable bowel syndrome
Do you tend to suffer from vague pains in the abdomen and frequent?
Do you have frequent gas?
Do you find difficulty and discomfort during defecation?
That was also probably suffering from bowel syndrome
What is the colon nervous? And how to avoid?
What is the colon already?
Colon is the so-called intestinal, a large part of the intestine, which connects the small intestine and the rectum and anus.
The length of the colon about 5 feet
The basic function is to absorb water, food and useful salts from food underdog in part from the small intestine.
How does the colon?
The importance and usefulness of the colon in keeping up the food for several days,
The colon to perform its function, which we have stated,
And the payment of the remnants of food to the outside to get rid of them, through the kind wall muscle cramps,
Controlled by the nerves, and hormones, and colon in response to the same contents.
This process needs to be simple harmony between the colon muscle spasms and muscle, and exits the basin, so as to smoothly and successfully.
When cramps are strong or weak, causing the speed or delay in the movement of its contents,
Causing the symptoms experienced by the majority of patients.
The case of poor bowel syndrome is a functional temporary and recurrent digestive system and not an organic disease.
What is the installation of the colon?
Consists of the following parts:
1 - colon rising in the region right of the abdomen
2 - transverse colon at the top of the abdomen
3 - colon downward in the region of the left abdomen
4 - colon junction at the bottom of the left abdomen
What is irritable bowel syndrome?
1 - swelling and gases
2 - exit with mucous stool
3 - constipation
4 - diarrhea after meals or in the early morning or both
5 - the feeling of completion after graduation to go to the bathroom
6 - The desire to go to the bathroom
7 - abdominal pain and cramps disappear after going to the bathroom
This increases the symptoms in the case of stress, travel or attend public events or change the pattern of daily life.
What are the causes of colon nervous? Did not know the reasons for the medical bowel syndrome in particular.
But the theory says that the colon is likely to be sensitive when the psychological pressure and some types of foods
To disrupt its work, causing the so-called Balcolon nervous.
According to some other theories that the immune system, which protects the body from bacteria
May have an impact in cases of colon nervous.
What happens is:
There may not be smooth natural movement of the colon when the colon of people who suffer from nervous.
The movement might be in the form of cramps Spastically pay food quickly and cause pain,
Or inactivity of an opportunity to fully ferment food, swelling, and the large number of gases.
Control of the mucous membrane lining the colonic in the amount of liquid absorbed by the body.
When the rapid movement of food in cases of nervous colon,
It prevents the absorption of the fluid well, which causes diarrhea.
While the movement is slow at other times, or when some people,
Which leads to the absorption of a greater volume of fluid from the colon and the occurrence of constipation.
There are some recent studies that
Of serotonin (Serotonin) - one that produces Alsialat nerve in
Clips of nerve cells and makes the brain and nervous system among Taatvahm --
Contribute much to the natural function of the colon. Although the disruption of secretion of these neurological Alsialp
Cause many psychological problems such as depression, anxiety and obsessive-compulsive disorder and panic,
However, only 5% of which are in the brain while the remaining percentage (95%) in the intestine.
Cells lining the colonic mules of the serotonin out of the small intestine,
But that does not happen well in the cases of colon nervous,
Which leads to the accumulation of large amounts of serotonin in the intestine.
Because of this relationship between the gut and brain, the disruption of serotonin levels result in many
Bowel syndrome patients for depression and anxiety, which increases the deterioration of the colon and the function itself.
On the other hand, other research has found that some bacteria, which affects the digestive system
Stomach-intestinal tract caused by colon followed by nervous sometimes.
Also found that some of those suffering from bowel syndrome have immune to the problem of wheat
And its derivatives (Ciliak disease), blood can be examined to identify this possibility.
Also found that some of the reasons that lead to morbidity and temporary employment in the work of the digestive system in the following:
1. Smoking.
2nd Drinking alcohol.
Who are at risk of infection colon nervous disorder?
Nervous colon health problem is widespread among many people, where penetration
From 10 to 20 people per hundred people in both America and Europe and a little less than in Asia and Africa.
No one has immunity against the infection, the course of everyone to do so. But the age of onset of symptoms
Is often in adolescence or young.
For unknown reasons, women are more likely (especially before the menstrual cycle) for the injury disorder
Bowel syndrome than men by three times and may have been heightened feelings of women
And rapid fluctuations in mood and psychological aspect to it cause of the
What are the direct Agitators colonic nervous?
There is not one for all people, with different amphetamine from one person to another,
But the following list contains more than complain about those who are nervous of the colon:
1 - meal and an unusually large
2 - soft drinks
3 - some medicines
4 - wheat products, chocolate, milk and dairy products, coffee and tea
5 - stress, anger and stress and anxiety.
How is the diagnosis of colon nervous disorder? Be an interview in the diagnosis of the doctor and taking a full history of the patients and the clinical examination.
There is no examination or analysis of laboratory or radiological diagnosis which can,
But the tests, which include examination of blood and stool and a pair of colonoscopies through anus,
Important to exclude organic diseases that may resemble the nervous colon.
It is the diagnostic criteria upon which the diagnosis are as follows:
1 - Do not harass or repeatedly in the abdomen for 3 days in the month, during the previous three months.
2 - Bothering a pain or two of the following three features:
- Hide after defecate
- Change with the number of start times defecate normally
- Changed the start with the form or nature of the normal stool
There may be some other symptoms that support the diagnosis but not necessary, such as:
1 - change in the number of times defecate (more than 3 times a day, or less than 3 times per week)
2 - change in the nature or form of stool (harsh or soft and combined methods)
3 - change in the nature of production (or the speed or difficulty of a sense of direction is completed)
4 - swelling or feeling Balamtla
What are other diseases like colon nervous disorder?
There are some organic diseases like colon nervous disorder such as:
Intestinal infections
Caldosentaria, worms, stomach and intestinal
This can be diagnosed through lab tests easily.
The proposed colon
Symptoms of anemia is the result of bleeding with stool, and fatigue and joint pain, poor appetite and weight loss.
Colorectal tumors:
It is the symptoms: bleeding with bloody stool, and weight loss can be diagnosed and laparoscopic rectosigmoid.
What is the role of stress and pressure in the colon of a nervous disorder?
Stress in itself does not cause disruption of the nervous colon,
However, the accumulation of the feelings of tension and stress, anger and lack of carrying capacity, reduce the threshold of tolerance,
And provoke severe cramps in the colon when the colon of people who suffer from nervous to begin with.
One study has shown that 70% of the public have suffered from the changes due to gastrointestinal stress,
And 45% of the users of laxatives, are suffering from psychological stress.
How can the treatment of colon nervous disorder?
May be sufficient to know that some of the symptoms is not something serious, Firtah the fact that suffering is a disorder
Nervous colon only. Hence the importance of awareness and to reassure the patient after the detection and the diagnosis is suspected.
If this is not enough, and the symptoms continued to be the work can be annoying as follows:
* Attention to food and lifestyle:
More types of food that patients suffering from bowel syndrome:
Are wheat, barley, maize and derivatives of bread and Alchornfelks, dairy products, coffee, onions and all the fittings.
Is discovered that you sensitive to certain types of food, and that the cause of your diarrhea, you Venabgy to avoid these foods.
As if they can not identify the causative food Bmt_khass can be used in nutrition for the introduction of specific types gradually meal and then study the results.
Found many who suffer from nervous disorder colon that much of the improvement occurred when they avoid smoking,
Sports and exercise regularly such as walking, learning to deal with stress.
Put yourself in the form of a written record of the month over what you do eat and drink and sports activity
And recorded the timing of that day and hour, as well as the time and duration of any sense of stress ... Etc..
This may help you in determining the food is for the symptoms of nervous disorder colon, and the impact of psychological stress and the value of sport for you.
* Drug treatment:
This includes a number of drugs that reduce the manifestations of a nervous disorder colon.
Loperamide can be a drug for diarrhea,
And fiber for vehicle maintenance.
Here should be emphasized that the drugs should be avoided by dealing with constipation during the raising of the muscles of colon
Senna compounds such as for more than a week, because it may lead to constipation in the long term.
We expect to receive during the month of medication pharmacies have success in the treatment of the disease, even by a few drug
(Tegdserod), a catalytic material Alserotin in the blood and to find appropriate treatment.
* Provided Oamaaik friendly bacteria:
To make the environment healthier colon provided Colonk friendly bacteria beneficial
(Known as the Aktobaselass), which is located in the living yoghurt .. There are also in the form of medical preparations.
The availability of these bacteria reduce the swelling and Moldiness colon and improve the situation in general.
* Allay Colonk herbal nervous:
Alababong of the best herbs for the nervous state of the colon, where the resist swelling,
And helps to relax the tense muscles of the colon, easing colic ..
Can be obtained on the impact of the work of the most powerful combination of tea and Shammar Alababong and hashish dinar.
* Municipal mint drink:
Contains mint oil, especially at the municipal vehicle goes sedative, and anti-shrinking, and to assist in the resistance to swelling.
Anga amount of tablespoons of dried mint leaves (or fresh green leaves) in the amount of a glass of water
Boiled for a period (10 minutes) and dealing with such a cup three times during bouts of colon cancer.
Noted that the mint oil included in the installation of some of the drugs for Balcolon nervous,
But it has proved that the use of mint in the form of natural stronger impact in the synthetic image processed.
* Natural fibers:
The items are drawn from many of the natural vegetation, which helps the digestion process, and regular bowel movement
Rights and needs of the ordinary to the 25-35 grams per day of these fibers
Studies have shown its importance in reducing the incidence of colon Srtaniat.
Are there any misconceptions among the people of the colon nervous disorder?
Yes. It is these concepts that:
1 - There is a recipe of food suitable for everyone.
2 - can be diagnosed by a neurological disorder of colon telescope or other medical tests.
3 - nervous disorder of colon causing insomnia or anxiety or fear.
4 - The symptoms of nervous disorder colon shortness of breath, palpitations, chest pain.
5 - The symptoms of nervous disorder of colon and stomach pain, vomiting and Burp.
6 - to exit the blood with the stool is one of signs of nervous disorder colon.
Is the situation getting worse patient colon nervous disorder with the passage of days? Not. May experience the worst day of days, but the money used to be the stabilization of the situation between the cases of these swings.
Although the patient had been absent from work or some social activities, sometimes because of colon disorders,
However, the disorder does not constitute a danger to the life of the patient.
What can I do to myself?
It is important to know that the disorder of the nervous colon of chronic diseases that you have to live with
Instead of wasting your time in the search for a cure. Examples of coexistence of the following methods:
1 - eat regular meals, balanced, and avoid foods rich in fat.
2 - dealing with a large quantity of water.
3 - Keeping the sport, it pulls the muscle and maintain weight and control the pace of the colon.
4 - and 6 deal with small meals a day instead of three large meals.
5 - Learn how to deal with stress and pressure.
6 - Avoid constipation by using fiber-based laxatives.
7 - go to a doctor in cases of the emergence of symptoms other than the normal colon in cases of nervous disorder.
8 - not to deal with any drug, however, the advice of a doctor, to undergo the full examination, in order to exclude any other diseases.
Do not forget our well:
[I forget the colon ..... Ensak]
How to deal with the stress as long as it is important to resist the disruption of the nervous colon?
1 - Use in all God does not make the minimum Ohawwalk your distress.
2 - leave spaces in your schedule for rest and unexpected things.
3 - Make the work fun.
4 - Take advantage of the leave to rest.
5 - Enjoy the food, and handling task to be done.
6 - Keep enough sleep.
7 - Learn to relax the respiratory muscles or
More questions patients frequently complain of some diseases that they believe the membership of diseases
But the fact is that it is (other than psychological) which may cause inconvenience patients and the doctor
And therefore take time and effort could have been paid to patient needs
Among these diseases [bowel syndrome], which has become Ichks many people without any medical advice
When we recall that we do not start it, but that's what put us to such topics as our contribution to
In educating people and showing them some of what they may know
Therefore, we are discussing today the issue of [bowel syndrome], and just the disease
Five members of the community are infected with the disease
Namely, that about twenty people out of every hundred people around you are infected with the disease
In America alone, statistics indicate that this disease is the cause of the three million visits to the doctor every year
And half of the Board of clinic patients with digestive tract disease are [.. Colon nervous .. ]
He was also reportedly spread the disease, age and volume
Anxiety and pressure, and some of the anxieties over food
Colon nervous .. Not a disease but a disorder of the work of the small intestine
The role of pressure in the colon irritation
The problems of «colorectal» problems of the age, which began to spread among members of the society of men and women is at the forefront of the causes of this disorder in the bowel function and psychological tensions and passions of life which, unfortunately, spread these days, as they are related to tensions in the small intestine and a disruption of what is known as Balcolon nervous.
It has been associated with this disorder «bowel syndrome» smoking and consumption of stimulants such as coffee, is also dealing with some food and some food such as beans, warm foods containing peppers in general must know that «bowel syndrome» is not a disease that does not turn into any problems in the future, but the problem that is a disruption in the intestine and is accompanied by many of the symptoms that most of the pain in the abdomen and is a frequent and sudden and there will be some symptoms, such as the desire to defecate and also accompanied by abdominal swelling and pain are not fixed and moves from one place to another.
Colon may be associated with the nervous feeling of fatigue and headache also note the emergence of gas in the colon irritation and a desire to defecate.
Generally do not need to ascertain the causes of this disorder and the doctor applied some esoteric analysis and detection using an internal perspective, to ensure the existence of some of the reasons that most of the membership of the colon as a result of nervous satisfactory if some of the reasons, if any are then treated. If the patient Balcolon confirmed that the cause of this neurological disorder is the result of certain factors of tension, anxiety and stress, so care should be taken to reduce these tensions and stress, so do not be a review of a psychiatrist and to ensure calm and away from amphetamine and avoid stress.
It also must be careful to know the foods that cause gastrointestinal disorders such as soft drinks or milk or beans, you should know this food irritation «colorectal» and to stay away from them.
Also advised to suffer from more frequent bowel syndrome and dietary fiber found in fruits and vegetables and limiting foods that contain fat and the proportion of stimuli and if you are a smoker to quit sure of it.
1 What is the colon already?
2 How does the colon?
3 What is the installation of the colon?
4 What are the symptoms of colon nervous?
5 What are the causes of colon nervous?
6, are at risk of infection colon nervous disorder?
7 What is the direct Agitators colonic nervous?
8 How is the diagnosis of colon nervous disorder?
9 What are the other diseases like colon nervous disorder?
10 What is the role of stress and pressure in the colon of a nervous disorder?
11 How can the treatment of colon nervous disorder?
12 Are there any misconceptions among the people of the colon nervous disorder?
13 Is the situation getting worse patient colon nervous disorder with the passage of days?
14 What can I do to myself?
15 how to deal with the stress as long as it is important to resist the disruption of the nervous colon?
Bowel syndrome Irritable bowel syndrome
Do you tend to suffer from vague pains in the abdomen and frequent?
Do you have frequent gas?
Do you find difficulty and discomfort during defecation?
That was also probably suffering from bowel syndrome
What is the colon nervous? And how to avoid?
What is the colon already?
Colon is the so-called intestinal, a large part of the intestine, which connects the small intestine and the rectum and anus.
The length of the colon about 5 feet
The basic function is to absorb water, food and useful salts from food underdog in part from the small intestine.
How does the colon?
The importance and usefulness of the colon in keeping up the food for several days,
The colon to perform its function, which we have stated,
And the payment of the remnants of food to the outside to get rid of them, through the kind wall muscle cramps,
Controlled by the nerves, and hormones, and colon in response to the same contents.
This process needs to be simple harmony between the colon muscle spasms and muscle, and exits the basin, so as to smoothly and successfully.
When cramps are strong or weak, causing the speed or delay in the movement of its contents,
Causing the symptoms experienced by the majority of patients.
The case of poor bowel syndrome is a functional temporary and recurrent digestive system and not an organic disease.
What is the installation of the colon?
Consists of the following parts:
1 - colon rising in the region right of the abdomen
2 - transverse colon at the top of the abdomen
3 - colon downward in the region of the left abdomen
4 - colon junction at the bottom of the left abdomen
What is irritable bowel syndrome?
1 - swelling and gases
2 - exit with mucous stool
3 - constipation
4 - diarrhea after meals or in the early morning or both
5 - the feeling of completion after graduation to go to the bathroom
6 - The desire to go to the bathroom
7 - abdominal pain and cramps disappear after going to the bathroom
This increases the symptoms in the case of stress, travel or attend public events or change the pattern of daily life.
What are the causes of colon nervous? Did not know the reasons for the medical bowel syndrome in particular.
But the theory says that the colon is likely to be sensitive when the psychological pressure and some types of foods
To disrupt its work, causing the so-called Balcolon nervous.
According to some other theories that the immune system, which protects the body from bacteria
May have an impact in cases of colon nervous.
What happens is:
There may not be smooth natural movement of the colon when the colon of people who suffer from nervous.
The movement might be in the form of cramps Spastically pay food quickly and cause pain,
Or inactivity of an opportunity to fully ferment food, swelling, and the large number of gases.
Control of the mucous membrane lining the colonic in the amount of liquid absorbed by the body.
When the rapid movement of food in cases of nervous colon,
It prevents the absorption of the fluid well, which causes diarrhea.
While the movement is slow at other times, or when some people,
Which leads to the absorption of a greater volume of fluid from the colon and the occurrence of constipation.
There are some recent studies that
Of serotonin (Serotonin) - one that produces Alsialat nerve in
Clips of nerve cells and makes the brain and nervous system among Taatvahm --
Contribute much to the natural function of the colon. Although the disruption of secretion of these neurological Alsialp
Cause many psychological problems such as depression, anxiety and obsessive-compulsive disorder and panic,
However, only 5% of which are in the brain while the remaining percentage (95%) in the intestine.
Cells lining the colonic mules of the serotonin out of the small intestine,
But that does not happen well in the cases of colon nervous,
Which leads to the accumulation of large amounts of serotonin in the intestine.
Because of this relationship between the gut and brain, the disruption of serotonin levels result in many
Bowel syndrome patients for depression and anxiety, which increases the deterioration of the colon and the function itself.
On the other hand, other research has found that some bacteria, which affects the digestive system
Stomach-intestinal tract caused by colon followed by nervous sometimes.
Also found that some of those suffering from bowel syndrome have immune to the problem of wheat
And its derivatives (Ciliak disease), blood can be examined to identify this possibility.
Also found that some of the reasons that lead to morbidity and temporary employment in the work of the digestive system in the following:
1. Smoking.
2nd Drinking alcohol.
Who are at risk of infection colon nervous disorder?
Nervous colon health problem is widespread among many people, where penetration
From 10 to 20 people per hundred people in both America and Europe and a little less than in Asia and Africa.
No one has immunity against the infection, the course of everyone to do so. But the age of onset of symptoms
Is often in adolescence or young.
For unknown reasons, women are more likely (especially before the menstrual cycle) for the injury disorder
Bowel syndrome than men by three times and may have been heightened feelings of women
And rapid fluctuations in mood and psychological aspect to it cause of the
What are the direct Agitators colonic nervous?
There is not one for all people, with different amphetamine from one person to another,
But the following list contains more than complain about those who are nervous of the colon:
1 - meal and an unusually large
2 - soft drinks
3 - some medicines
4 - wheat products, chocolate, milk and dairy products, coffee and tea
5 - stress, anger and stress and anxiety.
How is the diagnosis of colon nervous disorder? Be an interview in the diagnosis of the doctor and taking a full history of the patients and the clinical examination.
There is no examination or analysis of laboratory or radiological diagnosis which can,
But the tests, which include examination of blood and stool and a pair of colonoscopies through anus,
Important to exclude organic diseases that may resemble the nervous colon.
It is the diagnostic criteria upon which the diagnosis are as follows:
1 - Do not harass or repeatedly in the abdomen for 3 days in the month, during the previous three months.
2 - Bothering a pain or two of the following three features:
- Hide after defecate
- Change with the number of start times defecate normally
- Changed the start with the form or nature of the normal stool
There may be some other symptoms that support the diagnosis but not necessary, such as:
1 - change in the number of times defecate (more than 3 times a day, or less than 3 times per week)
2 - change in the nature or form of stool (harsh or soft and combined methods)
3 - change in the nature of production (or the speed or difficulty of a sense of direction is completed)
4 - swelling or feeling Balamtla
What are other diseases like colon nervous disorder?
There are some organic diseases like colon nervous disorder such as:
Intestinal infections
Caldosentaria, worms, stomach and intestinal
This can be diagnosed through lab tests easily.
The proposed colon
Symptoms of anemia is the result of bleeding with stool, and fatigue and joint pain, poor appetite and weight loss.
Colorectal tumors:
It is the symptoms: bleeding with bloody stool, and weight loss can be diagnosed and laparoscopic rectosigmoid.
What is the role of stress and pressure in the colon of a nervous disorder?
Stress in itself does not cause disruption of the nervous colon,
However, the accumulation of the feelings of tension and stress, anger and lack of carrying capacity, reduce the threshold of tolerance,
And provoke severe cramps in the colon when the colon of people who suffer from nervous to begin with.
One study has shown that 70% of the public have suffered from the changes due to gastrointestinal stress,
And 45% of the users of laxatives, are suffering from psychological stress.
How can the treatment of colon nervous disorder?
May be sufficient to know that some of the symptoms is not something serious, Firtah the fact that suffering is a disorder
Nervous colon only. Hence the importance of awareness and to reassure the patient after the detection and the diagnosis is suspected.
If this is not enough, and the symptoms continued to be the work can be annoying as follows:
* Attention to food and lifestyle:
More types of food that patients suffering from bowel syndrome:
Are wheat, barley, maize and derivatives of bread and Alchornfelks, dairy products, coffee, onions and all the fittings.
Is discovered that you sensitive to certain types of food, and that the cause of your diarrhea, you Venabgy to avoid these foods.
As if they can not identify the causative food Bmt_khass can be used in nutrition for the introduction of specific types gradually meal and then study the results.
Found many who suffer from nervous disorder colon that much of the improvement occurred when they avoid smoking,
Sports and exercise regularly such as walking, learning to deal with stress.
Put yourself in the form of a written record of the month over what you do eat and drink and sports activity
And recorded the timing of that day and hour, as well as the time and duration of any sense of stress ... Etc..
This may help you in determining the food is for the symptoms of nervous disorder colon, and the impact of psychological stress and the value of sport for you.
* Drug treatment:
This includes a number of drugs that reduce the manifestations of a nervous disorder colon.
Loperamide can be a drug for diarrhea,
And fiber for vehicle maintenance.
Here should be emphasized that the drugs should be avoided by dealing with constipation during the raising of the muscles of colon
Senna compounds such as for more than a week, because it may lead to constipation in the long term.
We expect to receive during the month of medication pharmacies have success in the treatment of the disease, even by a few drug
(Tegdserod), a catalytic material Alserotin in the blood and to find appropriate treatment.
* Provided Oamaaik friendly bacteria:
To make the environment healthier colon provided Colonk friendly bacteria beneficial
(Known as the Aktobaselass), which is located in the living yoghurt .. There are also in the form of medical preparations.
The availability of these bacteria reduce the swelling and Moldiness colon and improve the situation in general.
* Allay Colonk herbal nervous:
Alababong of the best herbs for the nervous state of the colon, where the resist swelling,
And helps to relax the tense muscles of the colon, easing colic ..
Can be obtained on the impact of the work of the most powerful combination of tea and Shammar Alababong and hashish dinar.
* Municipal mint drink:
Contains mint oil, especially at the municipal vehicle goes sedative, and anti-shrinking, and to assist in the resistance to swelling.
Anga amount of tablespoons of dried mint leaves (or fresh green leaves) in the amount of a glass of water
Boiled for a period (10 minutes) and dealing with such a cup three times during bouts of colon cancer.
Noted that the mint oil included in the installation of some of the drugs for Balcolon nervous,
But it has proved that the use of mint in the form of natural stronger impact in the synthetic image processed.
* Natural fibers:
The items are drawn from many of the natural vegetation, which helps the digestion process, and regular bowel movement
Rights and needs of the ordinary to the 25-35 grams per day of these fibers
Studies have shown its importance in reducing the incidence of colon Srtaniat.
Are there any misconceptions among the people of the colon nervous disorder?
Yes. It is these concepts that:
1 - There is a recipe of food suitable for everyone.
2 - can be diagnosed by a neurological disorder of colon telescope or other medical tests.
3 - nervous disorder of colon causing insomnia or anxiety or fear.
4 - The symptoms of nervous disorder colon shortness of breath, palpitations, chest pain.
5 - The symptoms of nervous disorder of colon and stomach pain, vomiting and Burp.
6 - to exit the blood with the stool is one of signs of nervous disorder colon.
Is the situation getting worse patient colon nervous disorder with the passage of days? Not. May experience the worst day of days, but the money used to be the stabilization of the situation between the cases of these swings.
Although the patient had been absent from work or some social activities, sometimes because of colon disorders,
However, the disorder does not constitute a danger to the life of the patient.
What can I do to myself?
It is important to know that the disorder of the nervous colon of chronic diseases that you have to live with
Instead of wasting your time in the search for a cure. Examples of coexistence of the following methods:
1 - eat regular meals, balanced, and avoid foods rich in fat.
2 - dealing with a large quantity of water.
3 - Keeping the sport, it pulls the muscle and maintain weight and control the pace of the colon.
4 - and 6 deal with small meals a day instead of three large meals.
5 - Learn how to deal with stress and pressure.
6 - Avoid constipation by using fiber-based laxatives.
7 - go to a doctor in cases of the emergence of symptoms other than the normal colon in cases of nervous disorder.
8 - not to deal with any drug, however, the advice of a doctor, to undergo the full examination, in order to exclude any other diseases.
Do not forget our well:
[I forget the colon ..... Ensak]
How to deal with the stress as long as it is important to resist the disruption of the nervous colon?
1 - Use in all God does not make the minimum Ohawwalk your distress.
2 - leave spaces in your schedule for rest and unexpected things.
3 - Make the work fun.
4 - Take advantage of the leave to rest.
5 - Enjoy the food, and handling task to be done.
6 - Keep enough sleep.
7 - Learn to relax the respiratory muscles or
